Borlotti Bean and Tuna Salad

Borlotti Bean and Tuna Salad

Borlotti bean and tuna salad is made in just 15 minutes. It’s enough to feed a family of 4 and it’s packed with healthy goodness. This tasty recipe makes for an excellent quick healthy meal, ideal as a lunch or dinner option! [Read more…]

Feta and Lemon Quinoa Salad

Feta and Lemon Quinoa Salad

Feta and lemon quinoa salad is a deliciously fresh tasting gluten free vegetarian healthy lunch option. Packed full of nutritional goodness this low cost salad is quick and easy to prepare. The classic Mediterranean flavours, brought to life with a zingy lemon vinaigrette. [Read more…]

Honey Mustard Turkey Pasta Salad

Honey Mustard Turkey Pasta Salad

This easy honey mustard turkey pasta salad uses a really simple dressing which adds a whole lot of flavour to this recipe and it’s one that is versatile enough for you to use in your own pasta salad recipes too! [Read more…]

Red Pepper and Rosemary Bulgur Wheat Salad

Red Pepper and Rosemary Bulgur Wheat Salad

This red pepper and rosemary bulgur wheat salad is just the thing for a simple, quick healthy meal. Delicious hot or cold, it keeps you fuller for longer satisfying your hunger.
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Mackerel Beetroot Salad

Mackerel Beetroot Salad

This mackerel beetroot salad is a perfect nutritious packed lunch option. It’s rich in healthy oils like Omega-3 and Omega-6. And it’s packed with essential vitamins like vitamins A, B6, B12, C, D, E and K and countless minerals too,  [Read more…]

Chicken Caesar Salad

Chicken Caesar Salad

Classic chicken Caesar salad made healthier with wholemeal croutons and a new lower calorie dressing. It’s basically the same taste as the delicious original, you just wont be counting the impact of the calories with this version!  [Read more…]

King Prawn and Rocket Salad

King Prawn and Rocket Salad

This king prawn and rocket salad has a delicious lime and soy dressing which is bursting with flavour. This is one salad you’ll not want to put down once you’ve started it! [Read more…]

Sweet Potato Goats Cheese and Couscous Salad

Sweet Potato Goats Cheese and Couscous Salad

This sweet potato goats cheese and couscous salad is delicious. It’s packed with protein, dietary fibre and makes a great quick healthy lunch. The really light olive oil and lemon juice marinade gives it a perfectly balanced light and fresh “zingy” taste. [Read more…]

Bulgur Chickpea Salad

Bulgur Chickpea Salad

This bulgur chickpea salad has a lovely creamy yogurt and fresh herb dressing, and combined with all the fresh ingredients it makes such a nutritious, filling dish.  [Read more…]

Halloumi and Beetroot Salad

Halloumi and Beetroot Salad

Mmmmmm, yummy, Lynne exclaimed as she handed me back her empty lunch plate on Saturday. That was Lynne’s seal of approval on this my halloumi and beetroot salad recipe. So here I am bringing it to you now. 🙂 [Read more…]

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing

Turkey Bacon and Tomato Salad With Pennsylvania Dutch Sweet and Sour Salad Dressing

This turkey bacon and tomato salad is a delicious and easy, tasty, lunch or dinner salad option with a unique Pennsylvania Dutch sweet and sour salad dressing. [Read more…]

Avocado Salad With Orange Vinaigrette

Avocado Salad With Orange Vinaigrette

Avocado salad with orange vinaigrette is a simple low calorie 10 minutes freshly prepared salad with a sweet and tangy fresh tasting dressing. Perfect for packed lunches!
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Tuna Pasta And Sweetcorn Salad

Tuna Pasta And Sweetcorn Salad

This tuna pasta and sweetcorn salad makes for a perfect quick healthy meal. Made with a low calorie dressing and packed with delicious fresh salad ingredients its also great as a packed lunch option too. [Read more…]

Waldorf Salad

Waldorf Salad

Healthier Waldorf salad. Made with a reduced fat, reduced calorie dressing. It’s easy and quick to make up in the morning and take in as a packed lunch to work, or even to prepare as a quick healthy snack.  [Read more…]

Carrot and Quark Quiche

Carrot and Quark Quiche

This carrot and quark quiche is such a perfect low calorie quick healthy meal to make and serve for family and friends. Maybe as a light lunch, or as a dinner option with vegetables or salad?  [Read more…]