No Bake Apple and Cinnamon Oat Bars

No Bake Apple and Cinnamon Oat Bars

Delicious no bake apple and cinnamon oat bars could not be easier to make. You’ll just love the chewy texture and sweet taste of apples with hints of cinnamon. [Read more…]

4 Easy Healthy Dips To Make

4 Easy Healthy Dips To Make

These 4 easy healthy dips to make are perfect for sharing with friends or taking to parties. Tasty and delicious, these guilt free dip recipes are made with less salt, are lower in fat and have no sugar added unlike shop bought. Your friends will thank you for helping to look after their waistlines! [Read more…]

No Bake Chocolate Oatmeal Bars

No Bake Chocolate Oatmeal Bars

No bake chocolate oatmeal bars. Just 5 ingredients and 10 minutes to assemble then time in the fridge overnight and you’ll have these delicious treats ready for you to carve. [Read more…]

No Bake Banana Energy Bars

No Bake Banana Energy Bars

These no bake banana energy bars make a fantastic tasty snack that will help boost your energy levels and keep you fuller for longer. Stuffed full of healthy fruits, seeds and nuts, they’re refined sugar free and only 259 calories each making them perfect healthy pick me up! [Read more…]

No Bake Breakfast Granola Bars

No Bake Breakfast Granola Bars

No bake breakfast granola bars. These are low calorie, nut free and so easy to make. They’re not only ideal as a quick grab breakfast, but as a healthy snack option during the day too! [Read more…]

Quick English Muffins

Quick English Muffins

These super quick and tasty English muffins don’t need any proving, making them ideal to put together quickly in just over 30 minutes. They’re therefore extremely versatile and suitable either for breakfast or for a quick snack. [Read more…]

No-Bake Almond Oat Bars

No-Bake Almond Oat Bars

These no-bake almond oat bars are crammed full of delicious healthy oats, almonds, almond butter and honey. Easily portable, they’re a guaranteed energy boost just when you need it most. [Read more…]

Healthy Strawberries and Cream Smoothie

Healthy Strawberries and Cream Smoothie

A deliciously creamy, smooth and naturally sweet healthy strawberries and cream smoothie. Made with no actual cream! [Read more…]

Blueberry Apple Smoothie

Blueberry Apple Smoothie

This blueberry apple smoothie is not only healthy but it tastes just great. An amazingly refreshing wakeup call in the morning or maybe as a lively pick me up during the day.  [Read more…]

No Bake Cranberry Flapjacks

No Bake Cranberry Flapjacks

These delicious, chewy, no bake cranberry flapjacks are just packed full with all the goodness of porridge oats, pecan nuts, almond butter and cranberries. Great as little treats, and, easy to make too, because, absolutely no baking is required! [Read more…]

Mango Peach and Passion Fruit Smoothie

Mango Peach and Passion Fruit Smoothie

A superbly simple, mango, peach and passion fruit smoothie. Deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients. So refreshing and perfect as a pick me up at any time, as a snack, or just a great healthy start your day! [Read more…]

Fruit and Nut Snack Bars

Fruit and Nut Snack Bars

These healthy fruit and nut snack bars are tasty, chewy, and crammed with fruits, nuts and seeds. Providing vital vitamins and minerals they’re only 200 calories each and they’ll help you avoid the temptation of reaching for those not so healthy snacks! [Read more…]

Pecan Nut Biscuit Bars

Pecan Nut Biscuit Bars

Delicious little low calorie sweet pecan nut biscuit bars. These are only 163 calories each and taste simply amazing. Absolutely perfect as a healthy little snack.  [Read more…]

Grapefruit Oatie Smoothie

Grapefruit Oatie Smoothie

This grapefruit oatie smoothie is quick and easy to prepare and it has a rejuvenating, naturally sweet taste. It’s a great source for your daily vitamin C requirement which helps to combat and relieve colds and flu symptoms and reduce stress levels! [Read more…]

Raspberry and Pear Smoothie

Raspberry and Pear Smoothie

This raspberry and pear smoothie is packed full of protein, calcium and potassium and it’s really low in calories too. It’s just a perfectly healthy start to your day! [Read more…]