Healthy Scrambled Egg Whites, with Flax Seeds, Spinach and Nutmeg

Healthy Scrambled Egg Whites, with Flax Seeds, Spinach and Nutmeg

As I’m usually at home on my Pilates and Free Weights Day, I like to cook something quick, easy, filling, and full of all the goodness that I need after my workout. One of the simplest things for me is scrambled egg whites with flax seeds, spinach and nutmeg. To make this quick recipe I use just 2 bowls for quickness:- [Read more…]

Exercise

Exercise

Ok, so it goes without saying that in order to enjoy my passion of baking and cooking great healthy meals, I do have a weekly exercise routine that I follow fairly rigidly.

For me, in order to enjoy the foods [Read more…]

Sunday Curry Lamb Rogan Josh and Naan Breads

Sunday Curry Lamb Rogan Josh and Naan Breads

Lamb rogan josh and naan breads go together so well they create an amazingly tasty Sunday curry feast. Here I show you how to make lamb rogan josh with home-made naan breads. You’ll never want to buy pre-made curry or naan breads again once you’ve tasted this! [Read more…]

Snacks – Interesting Curly Kale Crisps

Snacks – Interesting Curly Kale Crisps

Curly kale crisps make an ideal quick healthy snack recipe. Here I show you how to make curly kale crisps in just 15 minutes. All that’s needed is 200g curly kale, 1 tbsp. olive oil and a little salt to season. You’ll love this easy light and crispy savoury delight!   [Read more…]