Strawberry Vanilla Overnight Oats

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning!

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning!

Folks, when it comes to breakfast, we all need quick and easy don’t we?

Life is hectic enough so who wants to wake up even earlier just to have time to prepare a healthy breakfast in the morning?

Not me. So this is where these strawberry vanilla overnight oats fit in perfectly.

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning!

For example if you know you’re out early in the morning then these strawberry vanilla overnight oats are the perfect go-to breakfast.

They’re a great “grab and go” option. Easily transportable. And they ensure you get a delicious healthy breakfast to start your day, keeping you full until lunch time.

Or, if you’re like me when it’s mostly porridge for breakfast during the week, maybe at the weekend you’re looking for a change?

Well, no need to look further because this could easily ease you into your weekend, whatever you’ve got planned.

It’s just one less hassle isn’t it? 🙂

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning!

Folks, those of you who are regular readers will know its all about less is more here.

Doing less, concentrating on what matters and getting more out of life.

If you’re not familiar with that concept then you can read all about it in the 80/20 way – the simple way post I wrote.

This simple strawberry vanilla overnight oats recipe fits that philosophy perfectly.

Just 5 minutes effort the night before. That little bit of effort giving you much more time back for yourself in the morning. Helping to reduce life’s stress.

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning!
5 from 1 vote
Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning!
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Strawberry Vanilla Overnight Oats
Prep Time
5 mins
 

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast.

Course: Breakfast
Servings: 2 people
Calories: 348 kcal
Author: neil@neilshealthymeals.com
Ingredients
  • 120 g porridge oats
  • 250 ml skimmed milk
  • 125 g fresh strawberries chopped + 60g for decorating
  • 5 tbsp no fat strawberry yogurt
  • 1 tbsp runny honey
  • 1 tsp vanilla essence
Instructions
  1. Place all ingredients in a bowl and stir to combine. Cover with cling film and place in the fridge overnight.
  2. In the morning remove from the fridge, stir well, remove to two bowls and decorate with reserved chopped strawberries.

Nutrition Facts
Strawberry Vanilla Overnight Oats
Amount Per Serving
Calories 348 Calories from Fat 50
% Daily Value*
Total Fat 5.6g 9%
Saturated Fat 1.6g 8%
Cholesterol 7.2mg 2%
Sodium 86.3mg 4%
Total Carbohydrates 59g 20%
Dietary Fiber 7g 28%
Sugars 18.3g
Protein 16g 32%
Vitamin A 21%
Vitamin C 32%
Calcium 35%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

Talking of reducing life’s stress, it’s finally here!

We’ve been saving hard all year and we are off! Off on our holidays. A huge mega “trip of a lifetime” to Hawaii and San Francisco.

OK so there’s now a break for at least a couple of weeks here before I’ll return with a suntan (ha ha – hopefully) to bring you a new recipe with a taste of the Mediterranean (even though that’s not where we’re going. Poor link Neil! 😉 ).

So take care. Oh and if you enjoyed this strawberry vanilla overnight oats recipe then check out these other overnight oats recipes you might also like :-

Breakfast Banana Boost

Raspberry Bircher Overnight Oats

Bye for now! 😀

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Comments

  1. HAVE THE BEST TIME EVEEERRRR I can’t wait for all of the pictures! Safe travels, my friend.
    Susie @ Suzlyfe recently posted…Learning to Welcome Change (prAna Spring)My Profile

    • neil@neilshealthymeals.com says:

      Thanks so much Susie. Just finishing the packing here and I haven’t forgotten to pack my camera. In fact Lynne has had to remove some of her clothes in order for me to get it in the case!! Ha Ha

  2. Have fun, Neil! Soak up the sun for me!

    • neil@neilshealthymeals.com says:

      Thanks Rebecca.

      Can’t wait! When I came in from work last night it was snowing!! Ha ha.

  3. such a delicious and easy breakfast!!! Yum!
    rachel @ athletic avocado recently posted…Mint Chocolate Chip Blender Pancakes {Vegan & GF)My Profile

    • neil@neilshealthymeals.com says:

      And all the better that it makes it a great and easy start to the day. 🙂

      Thanks Rachel.

  4. Oh wow – So so excited about y’alls trip and cannot wait to hear about it – I haven’t been to Hawaii but have been to SF and cannot wait to hear what y’all did and ate there!
    Speaking of eating – Neil, it’s been so long since I had overnight oats – and this bowl is making me think this needs to happen pronto!
    Safe Travels to you and Lady Lynne!

    • neil@neilshealthymeals.com says:

      We’re nearly on our way Shashi. 🙂

      I hope to get lots of pics of our travels and get them up on the blog so hopefully you might recognise some of the SF photographs. And maybe the Hawaii ones might inspire you to go there?

      Enjoy your overnight oats! Speak soon. Thanks!

  5. These strawberry oats look delicious. The only thing better would be if someone else made them for me!

    • neil@neilshealthymeals.com says:

      Thanks Jeff.

      If you’re ever over in Scotland then try and come in August and I’ll make these for you.

      That’s when Scottish strawberries are in the shops and at their best and freshest. ☺


  6. Overnight oats are so friggin’ great for people who need to rush out of the house in the AM – you’re so right. And these remind me of Quaker Oats Strawberries & Cream a little, ha! However, much healthier and better because they’re made from scratch! 😉

    Have an awesome time on your trip! It’s too bad you’re not stopping in LA!!
    GiGi Eats recently posted…This “Sandwich” Will Catch Your AttentionMy Profile

    • neil@neilshealthymeals.com says:

      Thanks GiGi. I can’t remember the last time I had a bought breakfast cereal. I’ll need to look into Quaker oats strawberries and cream. It could be a new recipe idea! It could compliment the Strawberries and cream smoothie alreadh here on the blog in the smòthies section.

      Oh and LA is stiĺl on the bucket list so maybe you just might get paid a visit one day from us both! 😉

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