Cranberry Banana Muffins

Cranberry Banana Muffins

These cranberry banana muffins are not only delicious but they’re low in fat and low calorie too! Perfect as a snack or as a grab and go healthy breakfast they take just 20 minutes to prepare and 20 minutes to bake. [Read more…]

Chocolate Chip Banana Coconut Porridge

Chocolate Chip Banana Coconut Porridge

Chocolate chip banana coconut porridge is the perfect brunch start to your weekend. It takes just 5 minutes to combine oats, chocolate chips, banana and coconut milk into this mouthwatering deliciously creamy breakfast lunch!  [Read more…]

Banana Millet Porridge

Banana Millet Porridge

Banana millet porridge is a deliciously creamy tasting alternative breakfast to oatmeal. Gluten free and ready in just 15 minutes, this healthy and satisfying breakfast makes for a great start to the day! [Read more…]

Banana Almond Overnight Quinoa

Banana Almond Overnight Quinoa

Banana almond overnight quinoa is a really quick, easy and delicious bowl of nutrition to get you started first thing in the morning. It’s great waking up and knowing your day starts with this. Especially because it’s pre-made! [Read more…]

No Bake Banana Energy Bars

No Bake Banana Energy Bars

These no bake banana energy bars make a fantastic tasty snack that will help boost your energy levels and keep you fuller for longer. Stuffed full of healthy fruits, seeds and nuts, they’re refined sugar free and only 259 calories each making them perfect healthy pick me up! [Read more…]

Semolina Breakfast Porridge

Semolina Breakfast Porridge

Semolina breakfast porridge is a delicious, sweet and nutritious alternative to traditional porridge oats. Made with sliced banana, sultanas and chopped nuts it’s a healthy and filling start to the day too!
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Banana Blueberry Breakfast Muffins

Banana Blueberry Breakfast Muffins

Banana blueberry breakfast muffins. Say hello and good morning to these healthier, delicious breakfast muffins. Make your start to the day a good one! [Read more…]

Banoffee Cheesecake

Banoffee Cheesecake

This no bake banoffee cheesecake is a healthier version of the classic pudding. Made with fat free cream cheese and other reduced fat ingredients, you’ll certainly notice no reduction in the taste. But your waistline will!  [Read more…]

Blueberry Banana Pancakes

Blueberry Banana Pancakes

This week I am delighted to welcome my first “guest blogger”, Danai,  and her superb blueberry banana pancakes recipe. Make sure you check our her blog and more of her superb recipes like this one, there too! 😀 [Read more…]

Grapefruit Oatie Smoothie

Grapefruit Oatie Smoothie

This grapefruit oatie smoothie is quick and easy to prepare and it has a rejuvenating, naturally sweet taste. It’s a great source for your daily vitamin C requirement which helps to combat and relieve colds and flu symptoms and reduce stress levels! [Read more…]

Banana Bread

Banana Bread

This healthier banana bread recipe is made from the very minimal amount of oil and sugar and contains no butter. It’s an absolutely delicious recipe that I’ve made for my family and friends for years. If they love it, I can guarantee that you will too! [Read more…]

Strawberry Sunrise Smoothie

Strawberry Sunrise Smoothie

This strawberry sunrise smoothie will give you that energy boost you need to help wake you up in the morning. Nutritious, delicious and packed full of vitamin C its sure to give you that extra glow!

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Low Fat Banana Peanut Butter Muffins

Low Fat Banana Peanut Butter Muffins

Low fat banana peanut butter muffins. Delicious peanut butter with that sweet banana taste and a beautiful moist textured centre. Peanut butter and banana lovers will crave this recipe! Even more so at only 184 calories per muffin! [Read more…]

Banana Boost Smoothie

Banana Boost Smoothie

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it’s only 378 calories per serving! [Read more…]

Breakfast Banana Boost Recipe

Breakfast Banana Boost Recipe

Breakfast banana boost is a super easy overnight oats recipe which will give you that much needed boost in the morning.  [Read more…]