Red Pepper and Rosemary Bulgur Wheat Salad

Red Pepper and Rosemary Bulgur Wheat Salad

This red pepper and rosemary bulgur wheat salad is just the thing for a simple, quick healthy meal. Delicious hot or cold, it keeps you fuller for longer satisfying your hunger.
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Bulgur Chickpea Salad

Bulgur Chickpea Salad

This bulgur chickpea salad has a lovely creamy yogurt and fresh herb dressing, and combined with all the fresh ingredients it makes such a nutritious, filling dish.  [Read more…]

Cajun Spiced Oven Baked Chicken

Cajun Spiced Oven Baked Chicken

Cajun spiced oven baked chicken is a low cost, lean and tasty quick healthy meal. With a delicious bulgur wheat, tomato and cucumber side salad this recipe makes for an excellent mid-week dinner or lunch option! [Read more…]