Lamb and Lentil Casserole

Lamb and Lentil Casserole

Tasty one pot, lamb and lentil casserole recipe. Perfect on it’s own or served with rice. Packed full of flavour and with a huge amount of protein and vitamins this is a family dinner winner!  [Read more…]

Carrot and Sweet Potato Soup

Carrot and Sweet Potato Soup

This is a deliciously easy carrot and sweet potato soup which you can add to your list of quick healthy meals. It’s low calorie, really tasty, filling, and has just the right amount of heat from the chilli. It’s a soup that gives you a warming hug just when you need it most.  [Read more…]

Gluten Free Carrot and Sultana Cake

Gluten Free Carrot and Sultana Cake

This gluten free carrot and sultana cake is a deliciously simple and sweet tasting delight. With a beautifully moist texture and a light cinnamon taste it’s then topped with a smooth and dreamy no fat cream cheese topping. You’ll love this, especially at only 189 calories per slice!  [Read more…]

Carrot Ginger and Mung Bean Soup

Carrot Ginger and Mung Bean Soup

This deliciously smooth carrot ginger and mung bean soup is warm and satisfying. The combination of carrot and ginger works so well together and mung beans are so good for you. [Read more…]

Chorizo and Lentil Stew

Chorizo and Lentil Stew

This chorizo and lentil Stew is so tasty. An all in one pot, quick healthy meal for all the family. It’s one of our favourites and we’re pretty sure it’ll be one of yours soon too. [Read more…]

Low Fat Summer Turkey Stew

Low Fat Summer Turkey Stew

This low fat summer turkey stew is easily prepared, served in one hour and a complete family meal for 4. Proving that turkey isn’t just for Christmas! [Read more…]

Cumberland Pie

Cumberland Pie

This cumberland pie is a healthier version of the traditional, wholesome, low-cost, low fat, hearty family dish made with lean beef and potato with a cauliflower mash on top. [Read more…]

Carrot and Lentil Soup

Carrot and Lentil Soup

This carrot and lentil soup is simple, tasty and filling. Just a few vegetable ingredients, with some store cupboard spices transformed into a low cost, delicious, nutritious quick healthy meal. [Read more…]

Carrot and Quark Quiche

Carrot and Quark Quiche

This carrot and quark quiche is such a perfect low calorie quick healthy meal to make and serve for family and friends. Maybe as a light lunch, or as a dinner option with vegetables or salad?  [Read more…]