Mediterranean Vegetable Soup

Mediterranean Vegetable Soup

This Mediterranean vegetable soup is just 100 calories per serving and at the same time it’s full of flavour and extremely filling. If you’re feeling that you’ve over indulged a little recently, then this soup is a great aid to weight loss and will help you get right back in shape again! [Read more…]

Simple Chicken and Vegetable Soup

Simple Chicken and Vegetable Soup

Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes. It’s just a really tasty and satisfying simple soup recipe. A quick healthy meal all in one! [Read more…]

Simple Spiced Carrot Soup

Simple Spiced Carrot Soup

This simple spiced carrot soup is vegan, gluten free and paleo. It proves that healthy eating doesn’t have to be a complicated or expensive. I think you’re going to love this tasty, delicately spiced, healthy lunchtime meal. [Read more…]

Tomato and Green Lentil Soup

Tomato and Green Lentil Soup

Tomato and green lentil soup is a really rich and satisfying meal in itself. And because it’s so filling, you can be sure that you’ll not be tempted to reach for any unhealthy snacks after a bowl of this amazing soup! [Read more…]

Quick Healthy Chicken Stew

Quick Healthy Chicken Stew

This delicious, simple, healthy chicken stew can be on the table for a family of four in just one hour. Made from kitchen store cupboard basics, it’s a perfect one pot recipe to satisfy even the hungriest of mouths. This is one of my favourite “go-to” recipes when I’ve had a long day at work. [Read more…]