Vegetarian Quorn Cottage Pie

Vegetarian Quorn Cottage Pie

This healthy vegetarian Quorn cottage pie recipe is full of veggie goodness and flavour. It’s low in calories and an excellent source of protein. If you’re watching your weight or just looking for a delicious meat free alternative meal, you’ve come to the right place! [Read more…]

Cauliflower Dhansak

Cauliflower Dhansak

This cauliflower dhansak is a rich and filling medley of delicious flavours. Vegan, gluten free and low calorie too, you’ll find yourself coming back again and again for another spoonful of this satisfying curry. [Read more…]

Cauliflower Cheese Pasta Bake

Cauliflower Cheese Pasta Bake

This easy cauliflower cheese pasta bake has all the flavours of a classic cauliflower cheese recipe. However, the addition of whole wheat pasta and a reduced fat cheese sauce make it an altogether much more healthier and filling family dinner option. The recipe makes 6 portions, so it’s perfect for freezing any leftovers! [Read more…]

Cheesy Cauliflower and White Bean Soup

Cheesy Cauliflower and White Bean Soup

My cheesy cauliflower and white bean soup is a delicious way of creating a twist on the classic combination of cauliflower cheese in the form of a healthy versatile bean soup. Low in fat but packed with essential protein this makes a great, quick healthy lunchtime staple. [Read more…]

Baked Salmon Pesto

Baked Salmon Pesto

Simple and tasty, this oven baked salmon pesto is ready in just 30 minutes and comes with a creamy cauliflower mash too. Perfect for those occasions when you’re in a rush or limited with time, you’ll definitely want to add this to your quick healthy meals list! [Read more…]

Cumberland Pie

Cumberland Pie

This cumberland pie is a healthier version of the traditional, wholesome, low-cost, low fat, hearty family dish made with lean beef and potato with a cauliflower mash on top. [Read more…]

Baked Cod with Caper Mash

Baked Cod with Caper Mash

This baked cod with caper mash is a really tasty and easy quick healthy meal. A delicious tomato basil sauce covers the fish which is then baked in the oven and served with a healthy low carb caper mash. A great way to celebrate the end of your working week.  [Read more…]