Spiralized Apple Filo Pastry

Spiralized Apple Filo Pastry

Spiralized apple filo pastry is the perfect easy budget dessert. Taking less than 30 minutes to make and suitable hot or cold this is a fantastic tasty treat! [Read more…]

No Bake Apple and Cinnamon Oat Bars

No Bake Apple and Cinnamon Oat Bars

Delicious no bake apple and cinnamon oat bars could not be easier to make. You’ll just love the chewy texture and sweet taste of apples with hints of cinnamon. [Read more…]

Sugar Free Cinnamon Apple Crumble

Sugar Free Cinnamon Apple Crumble

Enjoy this deliciously sweet sugar free cinnamon apple crumble knowing that it’s much healthier than the traditional sugar laden alternative.  [Read more…]

Apple and Pecan Muffins

Apple and Pecan Muffins

These scrumptious apple and pecan muffins have a light and moist texture and are sweet to taste. They have a little cinnamon sugar topping that brings them to only 173 calories each! It’s all about making your own and knowing exactly what ingredients you’re using that can help you to maintain a healthy sensible weight for life. [Read more…]

Banana Boost Smoothie

Banana Boost Smoothie

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it’s only 378 calories per serving! [Read more…]