Turkey Filo Pastry Samosas

Turkey Filo Pastry Samosas

These turkey filo pastry samosas are nearly a third of the calories of those you might find in a restaurant. They’re filled with a delicious lightly spiced turkey mince, then baked rather than deep fried, making them a great quick healthy meal! [Read more…]

Red Pepper and Spinach Filo Tart

Red Pepper and Spinach Filo Tart

This red pepper and spinach filo tart makes for a delicious, versatile, easy hot or cold vegetarian brunch or dinner option. What’s not to like about tasty oven baked veggies topped with Mediterranean herbs and cheese?
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Salmon Filo Parcels

Salmon Filo Parcels

Salmon filo parcels are made from filo pastry. Not only is it much easier to roll than traditional pastry plus it doesn’t have the high levels of saturated fat! This recipe is an ideal addition to your quick healthy meals!

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