Grilled Fish Provencal

Grilled Fish Provencal

This grilled fish provencal is a super easy quick healthy meal. Tender baked white fish fillets with a golden crunchy breadcrumb topping. Sweet tasty tomatoes and a simple salad to accompany. It’s great for when you’ve limited time because you can serve it up in less than an hour! [Read more…]

Smoked Haddock Fishcakes with Poached Egg and Mustard Sauce

Smoked Haddock Fishcakes with Poached Egg and Mustard Sauce

These delicious home made smoked haddock fishcakes are coated in wholemeal breadcrumbs and then oven baked, making this a much healthier fishcake than if they were fried. Home cooking and healthy cooking at it’s very best.  [Read more…]

Spicy Fish Plaki

Spicy Fish Plaki

I love Fish Plaki, and I love spiced things. So I thought, why not make a kind of spicy Indian Dahl fish topping with lentils and tomatoes and see how it turns out. Et viola! [Read more…]

Easy Fish Pie

Easy Fish Pie

This easy healthy fish pie makes for an excellent weekday family dinner for 4 and can be on the table in just one hour. It’s packed full of protein and each tasty serving comes in at less than 400 calories! [Read more…]

Baked Cod with Caper Mash

Baked Cod with Caper Mash

This baked cod with caper mash is a really tasty and easy quick healthy meal. A delicious tomato basil sauce covers the fish which is then baked in the oven and served with a healthy low carb caper mash. A great way to celebrate the end of your working week.  [Read more…]