Thursday Pilates and Free Weights

Thursday Pilates and Free Weights

Thursday Pilates and Free Weights (At Home)

Thursday’s exercise routine, is very similar to Tuesday’s routine. [Read more…]

Tuesday Pilates and Free Weights

Tuesday Pilates and Free Weights

Tuesday Pilates and Free Weights (At Home)

Tuesday’s are a day when I do pilates and strength straining with free weights. I get up every week day at the same time regardless (alarm goes off at 4.00am) and I’m used to my routine now, so this early start doesn’t faze me. Indeed I’ve always been a morning person so I do tend to get so much more done early on, before I begin to fade! [Read more…]

Exercise

Exercise

Ok, so it goes without saying that in order to enjoy my passion of baking and cooking great healthy meals, I do have a weekly exercise routine that I follow fairly rigidly.

For me, in order to enjoy the foods [Read more…]