Strawberry Vanilla Overnight Oats

Strawberry Vanilla Overnight Oats

Strawberry vanilla overnight oats are so easy to make for a quick and healthy breakfast. It takes just 5 minutes to combine all the ingredients in one bowl, pop in the fridge overnight and then a no nonsense delicious pre-made breakfast is all ready for you in the morning! [Read more…]

Chocolate Chip Banana Coconut Porridge

Chocolate Chip Banana Coconut Porridge

Chocolate chip banana coconut porridge is the perfect brunch start to your weekend. It takes just 5 minutes to combine oats, chocolate chips, banana and coconut milk into this mouthwatering deliciously creamy breakfast lunch!  [Read more…]

No Bake Apple and Cinnamon Oat Bars

No Bake Apple and Cinnamon Oat Bars

These delicious no bake apple and cinnamon oat bars could not be easier to make. You’ll just love the chewy texture combined with the sweet taste of apple and hint of cinnamon. They’re really filling and great for those of us on the go, helping to provide a much needed energy boost! [Read more…]

Banana Oat Pancakes

Banana Oat Pancakes

Healthy banana oat pancakes that are not only good for you but also delicious and extremely easy to make. That’s what this recipe is all about. Just put all of the ingredients into a blender or food processor and hey-presto that’s you ready to cook them in just 20 minutes! [Read more…]

No Bake Breakfast Granola Bars

No Bake Breakfast Granola Bars

No bake breakfast granola bars. These are low calorie, nut free and so easy to make. They’re not only ideal as a quick grab breakfast, but as a healthy snack option during the day too! [Read more…]

No-Bake Almond Oat Bars

No-Bake Almond Oat Bars

These no-bake almond oat bars are crammed full of delicious healthy oats, almonds, almond butter and honey. Easily portable, they’re a guaranteed energy boost just when you need it most. [Read more…]

Raspberry Bircher Overnight Oats

Raspberry Bircher Overnight Oats

For this raspberry bircher overnight oats recipe, fresh raspberries are combined with naturally sweet apple juice giving a wonderfully satisfying sweet taste that will have you smiling away at the start of your day.
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Porridge with Blueberries and Almonds

Porridge with Blueberries and Almonds

This tasty breakfast of porridge with blueberries and almonds is made from traditional rolled oats. It’s a simple low cost quick healthy meal. And a perfect start to the day. Packed full of fibre and energy, it keeps you fuller for longer! [Read more…]

No Bake Cranberry Flapjacks

No Bake Cranberry Flapjacks

These delicious, chewy, no bake cranberry flapjacks are just packed full with all the goodness of porridge oats, pecan nuts, almond butter and cranberries. Great as little treats, and, easy to make too, because, absolutely no baking is required! [Read more…]

Home-made Granola

Home-made Granola

This healthy home-made granola is so easy to make and is only 222 calories per 50g portion making 8 portions, so that’s plenty to last you all week! It’s delicious to have with skimmed milk or no fat Greek yogurt, especially when topped strawberries or blueberries! [Read more…]

Grapefruit Oatie Smoothie

Grapefruit Oatie Smoothie

This grapefruit oatie smoothie is quick and easy to prepare and it has a rejuvenating, naturally sweet taste. It’s a great source for your daily vitamin C requirement which helps to combat and relieve colds and flu symptoms and reduce stress levels! [Read more…]

Home-made Muesli

Home-made Muesli

Making your own home-made muesli often turns out to be cheaper and much tastier too than shop bought. And you’ll know exactly what ingredients are in it. Like no added sugars for example. [Read more…]

Scottish Porridge Oat Pancakes

Scottish Porridge Oat Pancakes

This Scottish porridge oat pancakes recipe makes for a fantastic healthy start to the day. Easily to make and delightfully fluffy and at only 43 calories per pancake, you’ll love this twist on a classic recipe. [Read more…]

Perfect Porridge

Perfect Porridge

How to make perfect porridge and which oats to choose from is a personal choice. Here I explain the difference and show you how to make perfect porridge from either oats, oatmeal or pinhead oats. [Read more…]

Breakfast Banana Boost Recipe

Breakfast Banana Boost Recipe

Breakfast banana boost is a super easy overnight oats recipe which will give you that much needed boost in the morning.  [Read more…]