Free Simple Soups eCookbook

Free Simple Soups eCookbook

Announcing my free Simple Soups eCookbook launch today for all new subscribers. 10 easy low calorie nourishing soup recipes to help promote weight loss and keep you full and satisfied. [Read more…]

Carrot and Lentil Soup

Carrot and Lentil Soup

This carrot and lentil soup is simple, tasty and filling. Just a few vegetable ingredients, with some store cupboard spices transformed into a low cost, delicious, nutritious quick healthy meal. [Read more…]

Red Pepper, Tomato and Kidney Bean Soup

Red Pepper, Tomato and Kidney Bean Soup

This vibrant looking, red pepper, tomato and kidney bean soup, is not only really tasty, and a real feel good soup but it’s low in calories, low in fat AND a excellent source of fibre too! [Read more…]