A superbly simple, mango, peach and passion fruit smoothie. Deliciously creamy tasting, healthy and packed with nourishing wholesome ingredients. So refreshing and perfect as a pick me up at any time, as a snack, or just a great healthy start your day! [Read more…]
This week I am delighted to welcome my first “guest blogger”, Danai, and her superb blueberry banana pancakes recipe. Make sure you check our her blog and more of her superb recipes like this one, there too! 😀 [Read more…]
This is Indian scrambled eggs made the healthy way! You will be amazed that just a few tweaks and spices added to a traditional scrambled egg recipe can produce this healthy, top weekend breakfast recipe. Tantalise the taste buds, and try something different! [Read more…]
This healthy home-made granola is so easy to make. There’s only 222 calories per portion and with 8 portions there’s plenty to last you all week. It’s delicious with skimmed milk or Greek yogurt, topped strawberries or blueberries! [Read more…]
This grapefruit oatie smoothie is quick and easy to prepare. With a delicious rejuvenating naturally sweet taste. It’s a great source for your daily vitamin C helping to combat and relieve colds and flu symptoms and reduce stress levels! [Read more…]
Home-made muesli often turns out to be cheaper and much healthier than shop bought. This is an easy home-made muesli recipe containing no added artificial ingredients and makes 12 portions. [Read more…]
Hello there! I’m Neil, a healthy recipe creator and cheesecake lover from Scotland. Neil's Healthy Meals is a quick healthy recipes blog based on the 80/20 lifestyle. 80% healthy, 20% indulgent. But best of all - diet free!! Start right here......