Creme Fraiche Tagliatelle Chicken

Creme Fraiche Tagliatelle Chicken

This crème fraiche tagliatelle chicken recipe is a delicious fusion of chicken and vegetables cooked in low fat crème fraiche, which is substituted for cream. You won’t actually notice the difference in taste and your waistline will thank you too. [Read more…]

Turkey Filo Pastry Samosas

Turkey Filo Pastry Samosas

These turkey filo pastry samosas are nearly a third of the calories of those you might find in a restaurant. They’re filled with a delicious lightly spiced turkey mince, then baked rather than deep fried, making them a great quick healthy meal! [Read more…]

Mexican Bean Bake

Mexican Bean Bake

This Mexican bean bake is such a delicious quick healthy meal. It’s stuffed full of protein, dietary fibre and essential vitamins and minerals. Plus, it’s ready on the family table in less than one hour. Let the tastes and flavours of Mexico permeate your kitchen and taste buds! [Read more…]

Cajun Spiced Chicken with Pomegranate Couscous

Cajun Spiced Chicken with Pomegranate Couscous

Weeknight dinners just became quicker with this tasty cajun spiced chicken recipe. An easy to prepare full meal made from basic kitchen cupboard spices and a mouth-watering pomegranate couscous accompaniment.  [Read more…]

Green Chilli Chicken Curry

Green Chilli Chicken Curry

This green chilli chicken curry is one lean mean spicy dish. Lean in terms of being lower in calories than an average restaurant curry and spicy depending on whether you decide to leave the seeds in the chillies or not!  [Read more…]

Quick Healthy Chicken Stew

Quick Healthy Chicken Stew

This delicious, simple, healthy chicken stew can be on the table for a family of four in just one hour.  It’s one of our favourite go-to recipes when its been a long hard day at work. [Read more…]

Chicken Curry in a Hurry

Chicken Curry in a Hurry

This chicken curry in a hurry is quick, delicious and packed full of taste. On the table in under an hour it serves up to four. With plenty of healthy protein, it’s low in calories too.  It certainly beats those unhealthy pre-packed curries with ingredients lists as long as your arm! [Read more…]

Chicken Caesar Salad

Chicken Caesar Salad

Chicken Caesar salad is made healthier here with wholemeal croutons and a lower calorie dressing. It’s basically the same taste as the delicious original, you just wont be counting the impact of the calories with this version!  [Read more…]

Mild Beef Curry

Mild Beef Curry

Healthy mild beef curry. Low in calories but packed full of flavour. Made with store cupboard spices, this mild beef curry that will have your tongue tingling with delight, not burning alight! [Read more…]

Chilli Beef Stir Fry

Chilli Beef Stir Fry

Chilli beef stir fry. Thin strips of steak, pepper and green beans cooked in a tasty sauce make up this sensational easy, healthy stir fry. Wok to table in just over 30 minutes! [Read more…]