Carrot and Lentil Soup

Carrot and Lentil Soup

This carrot and lentil soup is simple, tasty and filling. Just a few vegetable ingredients, with some store cupboard spices transformed into a low cost, delicious, nutritious quick healthy meal. [Read more…]

Red Pepper, Tomato and Kidney Bean Soup

Red Pepper, Tomato and Kidney Bean Soup

This vibrant looking, red pepper, tomato and kidney bean soup, is not only really tasty, and a real feel good soup but it’s low in calories, low in fat AND a excellent source of fibre too! [Read more…]

Chorizo Tomato Lentil and Kale Soup

Chorizo Tomato Lentil and Kale Soup

You’ll love the smell of this chorizo, tomato, lentil and kale soup as it permeates your kitchen and house when the chorizo is releasing its juices. And as for the taste, well it’s just a complete taste sensation! [Read more…]

Tomato and Courgette Soup

Tomato and Courgette Soup

Tomato and courgette soup is a simple tasty and really easy to make soup. Nutritious and low cost you’ll want to add this to your quick healthy meals list, especially for lunch!  [Read more…]

Nicola’s Ham and Vegetable Soup

Nicola’s Ham and Vegetable Soup

This tasty ham and vegetable soup is packed full of nutrition. It’s a hearty healthy soup that makes 6 to 8 portions and it’s ideal for freezing too.
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Yellow Split Pea and Ham Soup

Yellow Split Pea and Ham Soup

This delicious, rich tasting, low calorie easily made yellow split pea and ham soup is a great low cost family staple. This recipe makes 8 portions so there’s plenty to freeze for days you just haven’t got the time! [Read more…]