This carrot and lentil soup is simple, tasty and filling. Just a few vegetable ingredients, with some store cupboard spices transformed into a low cost, delicious, nutritious quick healthy meal. [Read more…]
This vibrant looking, red pepper, tomato and kidney bean soup, is not only really tasty, and a real feel good soup but it’s low in calories, low in fat AND a excellent source of fibre too! [Read more…]
I love the smell of this chorizo, tomato, lentil and kale soup as it permeates our kitchen and through our house when the chorizo is releasing its juices. And as for the taste, well I just think it is a complete taste sensation! Sometimes simple is best…… [Read more…]
This is a really simple, tomato and courgette soup. It’s so easy to make and very tasty. It’s nutritious, low cost and can be made in bulk to freeze too. I made this from leftovers! You’ll so want to add this to your quick healthy meals list, especially with it only being 222 calories per bowl! [Read more…]
This tasty ham and vegetable soup is packed full of nutrition and because it’s so filling it’s a great help in avoiding the temptation to reach for those unhealthy in-between meal snacks! A hearty, healthy soup that makes 6 to 8 portions, and is ideal for freezing too. [Read more…]
This delicious, rich tasting, low calorie easily made yellow split pea and ham soup is a great low cost family staple. This recipe makes 8 portions so there’s plenty to freeze for days you just haven’t got the time! [Read more…]
Hello there! I’m Neil, a healthy recipe creator and cheesecake lover from Scotland. Neil's Healthy Meals is a quick healthy recipes blog based on the 80/20 lifestyle. 80% healthy, 20% indulgent. But best of all - diet free!! Start right here......