Low Fat Tzatziki Dip

Low Fat Tzatziki Dip

This low fat tzatziki dip is based on the classic Greek yogurt sauce. It’s ideal for dipping, spreading and as a compliment to salads. But, best of all this recipe is low calorie so unlike the original, it won’t be so hard on your waistline!  [Read more…]

Carrot and Quark Quiche

Carrot and Quark Quiche

This carrot and quark quiche is such a perfect low calorie quick healthy meal to make and serve for family and friends. Maybe as a light lunch, or as a dinner option with vegetables or salad?  [Read more…]

Low Fat Banana Peanut Butter Muffins

Low Fat Banana Peanut Butter Muffins

Low fat banana peanut butter muffins. Delicious peanut butter with that sweet banana taste and a beautiful moist textured centre. Peanut butter and banana lovers will crave this recipe! Even more so at only 184 calories per muffin! [Read more…]

Quorn Enchiladas

Quorn Enchiladas

Quorn enchiladas are a healthier vegetarian version of the classic Mexican dish. They’re lower in fat and calories than the traditional version and make for a hearty tasty weekend dinner.

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Chickpea Burgers

Chickpea Burgers

These chickpea burgers are extremely easy to make, filling, high in fibre and low in fat! Everybody loves burgers, and these vegetarian burgers can be just as tasty as meat ones! [Read more…]

Banana Boost Smoothie

Banana Boost Smoothie

This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it’s only 378 calories per serving! [Read more…]

Low Fat Hummus Dip

Low Fat Hummus Dip

This low fat hummus dip has all the familiar Mediterranean flavours you would expect from the classic dip, except that it’s lower calorie and lower fat than the original. Reduced oil and reduced salt make it a much healthier recipe overall. Perfect for sharing.    [Read more…]

Easy Fish Pie

Easy Fish Pie

This easy healthy fish pie makes for an excellent weekday family dinner for 4 and can be on the table in just one hour. It’s packed full of protein and each tasty serving comes in at less than 400 calories! [Read more…]

Red Pepper, Tomato and Kidney Bean Soup

Red Pepper, Tomato and Kidney Bean Soup

This vibrant looking, red pepper, tomato and kidney bean soup, is not only really tasty, and a real feel good soup but it’s low in calories, low in fat AND a excellent source of fibre too! [Read more…]

Low Fat Red Pesto Dip

Low Fat Red Pesto Dip

You’ll love this healthy low fat red pesto dip recipe. It’s so quick and easy to make and ideal to share with friends. Delicious Mediterranean flavours will remind you of sun drenched days, no matter what time of year you’re eating this and whatever the weather! [Read more…]