Raspberry and Pear Smoothie

Raspberry and Pear Smoothie

This raspberry and pear smoothie is packed full of protein, calcium and potassium and it’s really low in calories too. It’s just a perfectly healthy start to your day! [Read more…]

Tuna Pasta And Sweetcorn Salad

Tuna Pasta And Sweetcorn Salad

This tuna pasta and sweetcorn salad makes for a perfect quick healthy meal. Made with a low calorie dressing and packed with delicious fresh salad ingredients its also great as a packed lunch option too. [Read more…]

Spicy Fish Plaki

Spicy Fish Plaki

Spicy fish plaki is a low cost quick healthy meal where white fish fillets are covered with a spicy Indian Dahl fish topping made from lentils and tomatoes and then baked. All in just 30 minutes! [Read more…]

Home-made Muesli

Home-made Muesli

Home-made muesli often turns out to be cheaper and much healthier than shop bought. This is an easy home-made muesli recipe containing no added artificial ingredients and makes 12 portions. [Read more…]

Orange and Apricot Tray Bake

Orange and Apricot Tray Bake

This low fat orange and apricot tray bake makes for a healthier bake to go with your morning or afternoon cuppa. Plus it’s only 246 calories per slice.
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Cumberland Pie

Cumberland Pie

This cumberland pie is a healthier version of the traditional, wholesome, low-cost, low fat, hearty family dish made with lean beef and potato with a cauliflower mash on top. [Read more…]

Carrot and Lentil Soup

Carrot and Lentil Soup

This carrot and lentil soup is simple, tasty and filling. Just a few vegetable ingredients, with some store cupboard spices transformed into a low cost, delicious, nutritious quick healthy meal. [Read more…]

Chocolate Chip and Vanilla Bread and Butter Pudding

Chocolate Chip and Vanilla Bread and Butter Pudding

Chocolate chip and vanilla bread and butter pudding is just chocolate pudding heaven! It’s bread and butter pudding with an indulgent twist and it’s pretty simple to make too! [Read more…]

Homemade Pizza

Homemade Pizza

This delicious homemade pizza recipe is easy and fun to make. Made with a thin pizza base and a selection of healthy toppings it’s healthier than take out. [Read more…]

Stir Fried Chicken and Baby Corn

Stir Fried Chicken and Baby Corn

This stir fried chicken and baby corn recipe is nice and easily done. It can be put together and cooked in less than half an hour!  [Read more…]