Mediterranean Vegetable Soup
Mar 31, 2016

Mediterranean Vegetable Soup

By 18 Comments

This Mediterranean vegetable soup is just 100 calories per serving and at the same time it’s full of flavour and extremely filling. If you’re feeling that you’ve over indulged a little recently, then this soup is a great aid to weight loss and will help you get right back in shape again! [Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , , , ,
Simple Chicken and Vegetable Soup
Dec 1, 2015

Simple Chicken and Vegetable Soup

By 12 Comments

Simple chicken and vegetable soup. Simple because it’s made with basic vegetables, a chicken breast and stock cubes. It’s just a really tasty and satisfying simple soup recipe. A quick healthy meal all in one! [Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , ,
Simple Spiced Carrot Soup
Nov 17, 2015

Simple Spiced Carrot Soup

By 18 Comments

This simple spiced carrot soup is vegan, gluten free and paleo. It proves that healthy eating doesn’t have to be a complicated or expensive. I think you’re going to love this tasty, delicately spiced, healthy lunchtime meal. [Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , ,
Tomato and Green Lentil Soup
Oct 29, 2015

Tomato and Green Lentil Soup

By 12 Comments

Tomato and green lentil soup is a really rich and satisfying meal in itself. And because it’s so filling, you can be sure that you’ll not be tempted to reach for any unhealthy snacks after a bowl of this amazing soup! [Read more…]

Filed Under: Lunch, Recipes, Soup Tagged With: , ,
Quick Healthy Chicken Stew
Oct 8, 2015

Quick Healthy Chicken Stew

By 14 Comments

This delicious, simple, healthy chicken stew can be on the table for a family of four in just one hour.  It’s one of our favourite go-to recipes when its been a long hard day at work. [Read more…]

Filed Under: Casserole, Dinner, Meat and Poultry, Recipes Tagged With: , ,