Salmon Filo Parcels

Salmon Filo Parcels

Salmon filo parcels are made from filo pastry. Not only is it much easier to roll than traditional pastry plus it doesn’t have the high levels of saturated fat! This recipe is an ideal addition to your quick healthy meals!

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Nicola’s Ham and Vegetable Soup

Nicola’s Ham and Vegetable Soup

This tasty ham and vegetable soup is packed full of nutrition. It’s a hearty healthy soup that makes 6 to 8 portions and it’s ideal for freezing too.
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