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You'll love this king prawn and rocket salad recipe, which has a delicious lime and soy dressing bursting with flavour. There’s plenty of nutritional goodness here to brighten up any dull lunchtime or dinner. This is one salad you'll not want to put down once you've started it!
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King Prawn and Rocket Salad

You'll love this king prawn and rocket salad recipe, which its delicious lime and soy dressing bursting with flavour!
Course Lunch
Cuisine International
Prep Time 30 minutes
Total Time 30 minutes
Servings 2
Calories 356kcal
Author Neil

Equipment

Ingredients

For the salad:-

  • 100 g bag rocket salad leaves
  • 180 g cooked and peeled king prawns
  • ½ medium red onion sliced
  • 2 salad tomatoes chopped
  • 4 slices of cucumber quartered
  • A little freshly chopped coriander to garnish

For the lime and soy dressing:-

  • 3 tablespoon freshly squeezed lime juice
  • 2 tablespoon sesame oil
  • 2 tablespoon olive oil
  • 1 teaspoon light soy sauce
  • 1 clove garlic crushed
Metric - US Customary

Instructions

Lime and soy dressing:-

  • Prepare the lime and soy dressing by combining all the dressing ingredients into a jar, giving it a good shake and popping it into the fridge for at least 20 minutes.

Salad:-

  • Divide the rocket leaves between two.
  • Top each portion with half of the prawns, onion slices, chopped tomatoes, cucumber slices and garnish with the freshly chopped coriander.
  • Serve with the lime and soy dressing drizzled over.

Notes

Ideal for packed lunches.

Nutrition

Calories: 356kcal | Carbohydrates: 12.8g | Protein: 14.9g | Fat: 28.5g | Saturated Fat: 4.1g | Cholesterol: 113.4mg | Sodium: 666.2mg | Fiber: 2.8g | Sugar: 5.7g | Vitamin A: 1050IU | Vitamin C: 39.6mg | Calcium: 100mg | Iron: 1.4mg