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Rich tasting, spicy and with deep flavours this green chilli chicken curry is one lean mean spicy dish. You decide on the spiciness by choosing to either leave the seeds in the chillies or not!
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Green Chilli Chicken Curry

Rich tasting, spicy and with deep flavours this green chilli chicken curry is one lean mean spicy dish. 
Course Dinner
Cuisine Indian
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 2
Calories 531kcal
Author Neil

Ingredients

  • 400 g lean skinned chicken breasts diced
  • 1 tablespoon green chilli paste
  • 1 tablespoon vegetable oil
  • 2 medium sized onions finely chopped
  • 1 teaspoon cumin seeds
  • 2 tablespoon ginger and garlic paste
  • 1 teaspoon garam masala
  • 1 teaspoon turmeric powder
  • 1.5 teaspoon salt
  • 2 tomatoes finely chopped
  • 2.5 tablespoon tomato puree
  • 4 small green chillies with seeds remove if you prefer milder, chopped
  • 100 ml warm water
  • 2 tablespoon chopped fresh coriander

Instructions

  • Place the diced chicken and green chilli paste in a bowl, mix together thoroughly, cover and place in the refrigerator for at least one hour prior to cooking. Whilst chicken is marinating in the fridge, make the curry sauce.
  • Heat the vegetable oil in a large pan, add the onions and cumin seeds and sauté together for 4 – 5 minutes until the onion is soft.
  • Add the ginger and garlic paste, gram masala, turmeric and salt and sauté everything together for a further 2 minutes, stirring constantly.
  • Add the tomatoes, tomato puree and chopped green chillies and cook everything together until the tomatoes are completely softened.
  • Allow the cooked mixture to cool a little and then blitz in a food processor until you have a sauce consistency.
  • Add the sauce back to the pan, add the water, turn the heat back on and bring to the boil, then turn down to simmer.
  • Once simmering gently add the chicken and green chilli paste marinade and cook for 10 – 15 minutes. Check the chicken is cooked by cutting a piece in half to ensure it’s not still pink inside.
  • Serve the curry garnished with the freshly chopped coriander.

Nutrition

Calories: 531kcal | Carbohydrates: 27.8g | Protein: 46.4g | Fat: 26.6g | Saturated Fat: 6g | Cholesterol: 128mg | Sodium: 1337.7mg | Fiber: 7.5g | Sugar: 12.9g | Vitamin A: 750IU | Vitamin C: 203.8mg | Calcium: 110mg | Iron: 4.3mg