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This healthy home-made granola is so easy to make. There's only 222 calories per portion and with 8 portions there's plenty to last you all week. It's delicious with skimmed milk or Greek yogurt, topped strawberries or blueberries!
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Home-made Granola

This healthy home-made granola is so easy to make and is only 222 calories per 50g portion. Recipe makes 8 portions, 
Course Breakfast
Cuisine International
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 8
Calories 222kcal
Author Neil

Equipment

Ingredients

  • 200 g rolled porridge oats
  • 25 g chopped almonds
  • 25 g chopped hazelnuts
  • 25 g sunflower seeds
  • 2 tablespoon honey
  • 1 tablespoon sunflower / coconut oil
  • 50 g sultanas
  • 50 g dried cranberries
  • 1 tablespoon flax seeds (optional)
Metric - US Customary

Instructions

  • Pre-heat oven to 180C Fan.
  • Mix oats, almonds, hazelnuts, sunflower seeds, honey and the oil in a bowl. I like to use my hands to scrunch it up well ensuring the whole mixture is well coated.
  • Spread out the mixture evenly onto a baking tray.
  • Bake for 8 minutes, then mix up the mixture and bake for about a further 8 minutes (check as oven temperatures may vary).
  • Leave to cool and then mix in your dried fruit and flax seeds.
  • Store in a sealed container.

Nutrition

Serving: 50g | Calories: 222kcal | Carbohydrates: 33g | Protein: 6.2g | Fat: 8.5g | Saturated Fat: 1g | Sodium: 1.8mg | Fiber: 4.3g | Sugar: 12.4g | Vitamin C: 0.8mg | Calcium: 30mg | Iron: 1.8mg