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Neil's bircher muesli. This is my easy, tasty version of the classic overnight oats recipe providing the perfect relaxing and healthy start to the day!
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Neil's Bircher Muesli

Neil's bircher muesli. This is my easy, tasty version of the classic overnight oats recipe providing the perfect relaxing and healthy start to the day!
Course Breakfast
Cuisine International, Swiss
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 2 people
Calories 394kcal
Author Neil

Equipment

Ingredients

  • 50 g porridge Oats
  • 2 apples (I use Golden Delicious), medium sized. 1 thinly sliced and 1 finely grated
  • 30 g sultanas
  • 100 ml skimmed milk
  • 150 ml no fat Greek yogurt
  • 75 ml apple juice , unsweetened, sugar free and not from concentrate
  • 20 g flaked almonds
  • 1 teaspoon runny honey
  • ¼ teaspoon cinnamon
Metric - US Customary

Instructions

  • Mix everything together well in a medium sized bowl / casserole dish; cover and put in the fridge overnight.
  • In the morning, when ready to serve, divide the muesli between two cereal bowls and top with your favourite fresh berries and slices of banana.

Nutrition

Calories: 394kcal | Carbohydrates: 67.9g | Protein: 14.8g | Fat: 9.6g | Saturated Fat: 3.7g | Cholesterol: 13.2mg | Sodium: 75.7mg | Fiber: 8.5g | Sugar: 40.3g | Vitamin A: 450IU | Vitamin C: 13.2mg | Calcium: 220mg | Iron: 2mg