📋 Leftover Turkey Soup
Leftover turkey soup is the ultimate recipe to use up that leftover turkey from Thanksgiving or Christmas. This delicious healthy turkey soup recipe is bursting with flavour!
Servings 4
Calories 220kcal
Equipment
Ingredients
- 1 tablespoon olive oil
- 1 large onion diced
- 175 g cooked turkey shredded
- 1 tablespoon tarragon fresh or dried
- 600 ml chicken stock
- 40 g washed rice
- 150 ml skimmed milk
- Salt and freshly ground pepper
- A little tarragon to garnish
Instructions
Stovetop Instructions
- Heat the olive oil in a large pan and add the diced onions. Saute for 2 - 3 minutes until softened.
- Stir in the shredded turkey and tarragon and then add the chicken stock and bring to the boil, turn down to simmer.
- Add the rice and simmer for 20 minutes until its cooked then turn off the heat.
- Stir in the milk, season to taste with salt and pepper.
- Serve in bowls with a little more tarragon sprinkled over.
Slow Cooker Instructions
- Heat the oil in a small saucepan and sauté the onions.
- Add onions, cooked turkey meat, herbs and stock to slow cooker and stir.
- Cover and cook on low for about 3 hours.
- Add rice and simmer until cooked for a further 20 minutes.
- Turn off slow cooker, stir in the milk, season to taste and serve!
Nutrition
Calories: 220kcal | Carbohydrates: 18.9g | Protein: 19.1g | Fat: 7.1g | Saturated Fat: 1.5g | Monounsaturated Fat: 3.9g | Cholesterol: 49.5mg | Sodium: 284.1mg | Fiber: 0.7g | Sugar: 5.9g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1.1mg