Sugar free easy apple strudel has all the flavours of a strudel dessert but it's less effort to make. Made with filo pastry and stevia this is a delicious healthier apple strudel recipe!
Print

Sugar Free Easy Apply Strudel

Sugar free easy apple strudel has all the flavours of a strudel dessert but it's less effort to make. Made with filo pastry and stevia this is a delicious healthier apple strudel recipe!
Course Dessert
Cuisine Austrian, sugar free, vegan
Keyword apple strudel filo recipe, apple strudel healthy, apple strudel recipe, easy apple strudel, sugar free apple strudel
Prep Time 25 minutes
Cook Time 40 minutes
Total Time 1 hour 5 minutes
Servings 6
Calories 236kcal
Author Neil

Ingredients

  • Low fat cooking oil spray
  • 650 g cooking apples peeled, cored and diced
  • 75 g raisins
  • 1.5 tsp cinnamon powder
  • 1 tsp stevia powder
  • 6 Filo pastry sheets

Instructions

  • Preheat the oven to 170C Fan. Lightly grease a baking tray using the cooking oil spray.
  • Place the apples, raisins, cinnamon and stevia into a bowl and mix by hand.
  • Lay out a sheet of the filo pastry and lightly spray it with the cooking oil. Lay another sheet on top and repeat this process until you have used all of the 6 filo pastry sheets.
  • Arrange the apple mixture lengthways evenly along the centre of the pastry to within 2-3cm of each edge. Fold the two shorter edges over the filling and then roll the sheets up to form a log shape.
  • Lightly spray the strudel with the cooking oil spray. Then carefully transfer it to the greased baking tray.
  • Bake for 35-40 minutes, until the pastry is crisp and golden brown.
  • Leave the strudel to cool down slightly. Dust with a light sprinkle of stevia and serve with a little fat free, sugar free vanilla ice cream or a dollop of fat free Greek yogurt.

Notes

This apple strudel recipe is best served and eaten immediately.

Nutrition

Calories: 236kcal | Carbohydrates: 50g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 232mg | Potassium: 254mg | Fiber: 5g | Sugar: 11g | Vitamin A: 59IU | Vitamin C: 6mg | Calcium: 22mg | Iron: 2mg