Healthy slow cooker turkey chilli served on rice and garnished with coriander.
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Healthy Slow Cooker Turkey Chilli

Healthy slow cooker turkey chilli is a delicious lightly spiced and easy version of the Mexican classic recipe. This tasty dish is one all the family will love!
Course Dinner
Cuisine Mexican
Keyword ground turkey chilli, healthy turkey chilli
Prep Time 10 minutes
Cook Time 8 hours
Total Time 8 hours 10 minutes
Servings 6
Calories 168kcal
Author Neil

Ingredients

  • 500 g lean turkey mince
  • 1 large onion diced
  • 2 cloves garlic finely chopped
  • 1 x 400g tin chopped tomatoes
  • 1/2 x 400g tin red kidney beans*
  • 1/2 x 400g tin black beans*
  • 250 ml vegetable stock
  • 100 g frozen sweetcorn
  • 1 tbsp tomato puree
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp chilli powder
  • Freshly ground salt and pepper to season
  • 1 tbsp fresh coriander chopped

Instructions

  • Heat a pan over a medium heat, add the turkey and cook, stirring until it's browned (about 5 minutes) then add to the slow cooker.
  • Add the rest of the ingredients to the slow cooker and stir well.
  • Set cooker on low and cook for 6 to 8 hours. Stirring occasionally.
  • Garnish with the coriander. Serve with rice and a green salad.

Notes

*Freeze the rest of the contents of these tins together for your next batch of healthy slow cooker turkey chilli!
**Nutrition label does not include rice.
 

Nutrition

Calories: 168kcal | Carbohydrates: 9g | Protein: 17g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 332mg | Potassium: 404mg | Fiber: 1g | Sugar: 3g | Vitamin A: 610IU | Vitamin C: 9.2mg | Calcium: 48mg | Iron: 2.2mg