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Two glasses of tropical pineapple smoothie diagonally across from each other. Straws to the side with the rest of the smoothie in a blender jug in the background with peaches beside.
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Tropical Pineapple Smoothie

Tropical pineapple smoothie. This easy to make healthy smoothie is not only refreshing and thirst quenching but it's bursting with flavour too!
Course Breakfast, Drinks
Cuisine International
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 4
Calories 91kcal
Author Neil

Equipment

Ingredients

  • 1 banana peeled and chopped.
  • 400 g pineapple fingers chopped
  • 1 ripe peach peeled, cored, and chopped.
  • ¼ teaspoon ginger powder
  • 300 ml water
Metric - US Customary

Instructions

  • Place all the ingredients into a blender and blend until smooth.
  • Serve chilled. Garnished with some extra banana slices if required.

Nutrition

Calories: 91kcal | Carbohydrates: 24g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 5mg | Potassium: 288mg | Fiber: 3g | Sugar: 17g | Vitamin A: 199IU | Vitamin C: 53mg | Calcium: 19mg | Iron: 1mg