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📋 Quick Healthy Chicken Risotto
This quick healthy chicken risotto recipe is a perfect easy meal made with chicken and mushrooms. It's a great way to use up any leftover chicken too!
Course Dinner
Cuisine Italian
Prep Time 15 minutes minutes
Cook Time 25 minutes minutes
Servings 4
Calories 542 kcal
Author Neil
1 tablespoon olive oil 1 large onion diced 350 g Arborio rice or similar 600 ml hot chicken stock 200 g cooked chicken chopped 75 g low fat cream cheese 150 g Button Mushrooms sliced 2 cloves garlic crushed Freshly ground salt and pepper. Some grated parmesan cheese for garnish
In a medium sized pan gently heat 1 tablespoon of the oil over a medium heat and sauté the onion for about 5 minutes until softened.
Add rice, stir for a further minute then add the stock. Reduce the heat to low put a lid on the pot and cook for 15 - 20 minutes until the rice is just tender and the liquid absorbed. Add more hot water if required.
Meanwhile whilst rice is cooking, in a separate small frying pan gently heat the rest of the olive oil and sauté the mushrooms and garlic for about 8 minutes. Season with salt and pepper.
Once rice cooked remove pan from the heat and stir in the cooked chicken and cream cheese.
Stir the sautéed mushrooms, garlic, and their juices into the cooked rice.
Season to taste and serve the risotto garnished with a little parmesan cheese.
Calories: 542 kcal | Carbohydrates: 80 g | Protein: 25 g | Fat: 12 g | Saturated Fat: 4 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 6 g | Cholesterol: 52 mg | Sodium: 327 mg | Potassium: 553 mg | Fiber: 3 g | Sugar: 5 g | Vitamin A: 129 IU | Vitamin C: 4 mg | Calcium: 51 mg | Iron: 5 mg