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Easy British Baked Beans
Easy British baked beans. Homemade tasty baked beans in just 15 minutes from just 5 ingredients. So much healthier than canned beans!
Course
Breakfast, Dinner, Lunch, Side Dish
Cuisine
British
Prep Time
5
minutes
minutes
Cook Time
10
minutes
minutes
Servings
2
Calories
273
kcal
Author
Neil
Equipment
Saucepans
Kitchen scale
Measuring spoons
Sieve
Wooden spoon
Ingredients
140
g
tomato passata
1
tablespoon
tomato paste
2
teaspoon
honey*
¼
teaspoon
smoked paprika
400
g
can cannellini beans in water
drained and rinsed
Salt and Freshly Ground Black Pepper
Metric
-
US Customary
Instructions
Place the tomato passata and tomato paste in a medium sized saucepan and heat gently for a couple of minutes until warmed.
Stir in the honey and smoked paprika and continue heating gently until sauce thickens and begins to simmer.
Once the sauce is simmering stir in the beans and cook for 4 to 5 minutes stirring every now and then.
Season to taste and serve on toast.
Notes
*Vary the amount of honey to suit your own tastes.
Nutrition
Calories:
273
kcal
|
Carbohydrates:
54
g
|
Protein:
16
g
|
Fat:
1
g
|
Saturated Fat:
0.2
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
405
mg
|
Potassium:
1206
mg
|
Fiber:
11
g
|
Sugar:
10
g
|
Vitamin A:
548
IU
|
Vitamin C:
7
mg
|
Calcium:
160
mg
|
Iron:
7
mg