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Chicken stew with tomatoes and potatoes cooked in a large casserole pot with a serving spoon in.
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📋 Chicken Stew With Tomatoes And Potatoes

Chicken stew with tomatoes and potatoes. Looking for a hearty and delicious meal? This Mediterranean style stew is the perfect comfort food!
Course Dinner
Cuisine Mediterranean
Prep Time 20 minutes
Cook Time 1 hour
Servings 6
Calories 385kcal
Author Neil

Equipment

Ingredients

  • 2 tablespoon olive oil
  • 2 cloves of garlic crushed.
  • 1 large onion sliced.
  • 1 large carrot diced.
  • ½ teaspoon dried oregano
  • ½ teaspoon paprika
  • 400 g tin chopped tomatoes.
  • 1 kg chicken breasts cut into bite size chunks pieces.
  • 1 kg white potatoes peeled and cut into small pieces.
  • Freshly Ground Salt and Black Pepper
Metric - US Customary

Instructions

  • Gently heat the olive oil in a large casserole pot and sauté the garlic and onion for about 5 minutes until softened.
  • Add the carrot and continue to cook everything for a further 2 minutes.
  • Stir in the oregano, paprika and tomatoes cook until simmering.
  • Add the chicken and potatoes, mix well, and cover the pan with a lid and cook, simmering on a low heat for about 45 minutes. Stirring occasionally to prevent sticking to the bottom.
  • Season to taste and serve.

Nutrition

Calories: 385kcal | Carbohydrates: 35g | Protein: 40g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.02g | Cholesterol: 107mg | Sodium: 307mg | Potassium: 1513mg | Fiber: 5g | Sugar: 4g | Vitamin A: 1915IU | Vitamin C: 43mg | Calcium: 61mg | Iron: 3mg