Go Back
+ servings
For this raspberry bircher overnight oats recipe, fresh raspberries are combined with naturally sweet apple juice giving a wonderfully satisfying sweet taste that will have you smiling away at the start of your day.
Print

Raspberry Bircher Overnight Oats

Combine oats, apples, fresh raspberries and walnuts for this deliciously fresh raspberry Bircher overnight oats breakfast!
Course Breakfast
Cuisine International
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 343kcal
Author Neil

Ingredients

  • 80 g porridge oats
  • 120 g raspberries plus a few extra for topping
  • 180 ml pressed apple juice
  • 1 green apple grated
  • 20 g walnuts or pistachio nuts chopped
  • Greek no fat yogurt for topping

Instructions

  • Place the porridge and raspberries in a bowl. Pour over the apple juice and combine thoroughly.
  • Cover the bowl and place in the fridge overnight to soak.
  • In the morning remove the bowl from the fridge, add the grated apple and chopped nuts and combine thoroughly.
  • Divide the combined oats mixture between two bowls, top with a few remaining raspberries and a dollop of Greek yogurt.

Nutrition

Calories: 343kcal | Carbohydrates: 58.3g | Protein: 9.3g | Fat: 9.9g | Saturated Fat: 1.2g | Sodium: 6.3mg | Fiber: 11.2g | Sugar: 21.4g | Vitamin C: 28.9mg | Calcium: 60mg | Iron: 2.9mg