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📋 Easy Chicken Soup
Easy chicken soup is a great quick healthy budget meal. It's just a simple and easy to make delicious chicken soup recipe!
Course
Lunch
Cuisine
International
Prep Time
15
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
1
hour
hour
Servings
4
Calories
234
kcal
Author
Neil
Equipment
Saucepans
Kitchen scale
Kitchen knives
Measuring jug
Chopping board
Wooden spoon
Soup ladle
Ingredients
150g
small chicken breast or left over chicken
shredded
1
L
chicken stock
40
g
washed rice
I use wholegrain basmati rice
1
large onion
diced
1
Leek diced
green and white parts separated
150
ml
skimmed milk
Salt and pepper
1
tablespoon
freshly chopped parsley
Metric
-
US Customary
Instructions
Add stock to saucepan, bring to the boil and add the washed rice.
Add the diced onion, the white diced parts of the leek and the shredded chicken and simmer for 30 minutes.
Add the green diced parts of the leek and simmer for a further 10 minutes.
Add the milk, check the vegetables are tender, season with salt and pepper and add the parsley for decoration.
Notes
This chicken soup is freezable.
Nutrition
Calories:
234
kcal
|
Carbohydrates:
25.5
g
|
Protein:
13.7
g
|
Fat:
8.2
g
|
Saturated Fat:
2.7
g
|
Cholesterol:
30.2
mg
|
Sodium:
403.8
mg
|
Fiber:
1.2
g
|
Sugar:
8.4
g
|
Vitamin A:
550
IU
|
Vitamin C:
10.7
mg
|
Calcium:
80
mg
|
Iron:
1.8
mg