Go Back
+ servings
Banana Millet Porridge is a deliciously creamy tasting alternative breakfast to oatmeal. Gluten free and ready in just 10 to 15 minutes, this healthy and satisfying breakfast makes for a great start to the day!
Print

Banana Millet Porridge

Banana millet porridge is a delicious creamy tasting alternative breakfast to oatmeal.
Course Breakfast
Cuisine Africans
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 2
Calories 480kcal
Author Neil

Ingredients

  • 105 g millet flakes
  • 450 ml skimmed milk
  • 1 tablespoon coconut oil
  • ½ teaspoon cinnamon
  • 2 bananas 1 sliced for topping
  • 1 tablespoon toasted flaked almonds
  • 1 tablespoon honey

Instructions

  • Place the millet, milk, coconut oil, cinnamon and sliced banana in a medium sized saucepan.
  • Turn on a medium heat and bring the contents of the saucepan to the boil, then turn down to simmer. Stir constantly throughout the cooking to prevent the millet sticking.
  • Once the millet is cooked to your liking, divide between two bowls and top with the remaining slices of banana, almonds and honey.

Nutrition

Calories: 480kcal | Carbohydrates: 79.8g | Protein: 14.1g | Fat: 11.2g | Saturated Fat: 6.7g | Cholesterol: 4.2mg | Sodium: 112.6mg | Fiber: 7.7g | Sugar: 33.3g | Vitamin A: 1600IU | Vitamin C: 17.3mg | Calcium: 450mg | Iron: 2mg