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Vanilla honey overnight oats is such a delicious quick healthy breakfast. Top with your choice of nuts, fruit or granola for the perfect start to your day!
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Vanilla Honey Overnight Oats

Vanilla honey overnight oats is such a delicious quick healthy breakfast. Top with your choice of nuts, fruit or granola for the perfect start to your day!
Course Breakfast
Cuisine International
Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 363kcal
Author Neil

Ingredients

  • 50 g Oats
  • 1 tablespoon Chia Seeds
  • 120 ml Skimmed Milk
  • 4 tablespoon No Fat Greek Yogurt
  • ½ teaspoon Vanilla Extract
  • ½ teaspoon Runny Honey

Instructions

  • Stir together all ingredients in a medium bowl. Cover and refrigerate or spoon into a small container with a tight fitting lid. Refrigerate overnight or up to 2 days. Top with additional yogurt, nuts, fruit or granola before serving.

Notes

Overnight oats will generally keep for up to 5 days in the refrigerator.

Nutrition

Calories: 363kcal | Carbohydrates: 16g | Protein: 19.9g | Fat: 11.2g | Saturated Fat: 3.5g | Monounsaturated Fat: 1.4g | Cholesterol: 12.1mg | Sodium: 101.9mg | Fiber: 9.4g | Sugar: 8.7g | Vitamin A: 950IU | Vitamin C: 1.7mg | Calcium: 410mg | Iron: 3.4mg