Oven baked Lentil and Carrot Patties

This oven baked lentil and carrot patties recipe is an excellent budget recipe. Delicious and easy to make these vegetarian lentil and carrot patties are sure to fill any hungry tums plus they freeze well too!

Course Dinner

Cuisine International

Prep Time 30

Cook Time 20

Total Time 50

Servings

Calories 414kcal

Author Neil

Equipment

Ingredients

1 tablespoon olive oil
1 small onion finely chopped
1 clove garlic crushed
1 medium carrot grated
1 teaspoon ground cumin
1 teaspoon ground coriander
¼ teaspoon mild chilli powder
300 g green lentils soaked overnight
100 g wholemeal breadcrumbs
1 medium egg beaten
Salt and freshly ground pepper

Metric - US Customary

Instructions

Preheat oven to 180C
Heat olive oil in a frying pan and saute the onion, garlic and carrot for 3 to 4 minutes until soft then stir in the spices.
Drain the green lentils and add them to a food processor with the onion mixture from the pan, the breadcrumbs and the egg. Blitz mixture until coarse enough to form patties.
Using your hands shape the mixture into 8 patties and place on a lightly greased baking tray.
Cook in the centre of an oven for 15 minutes.

Notes

The recipe makes 8 patties.

The nutrition label is based upon serving 2 patties per person.

Nutrition