Healthy Slow Cooker Turkey Chilli
Healthy slow cooker turkey chilli is a delicious lightly spiced and easy version of the Mexican classic recipe. This tasty dish is one all the family will love!
- 500 g lean turkey mince
- 1 large onion diced
- 2 cloves garlic finely chopped
- 1 x 400g tin chopped tomatoes
- 1/2 x 400g tin red kidney beans*
- 1/2 x 400g tin black beans*
- 250 ml vegetable stock
- 100 g frozen sweetcorn
- 1 tbsp tomato puree
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp chilli powder
- Freshly ground salt and pepper to season
- 1 tbsp fresh coriander chopped
Heat a pan over a medium heat, add the turkey and cook, stirring until it's browned (about 5 minutes) then add to the slow cooker.
Add the rest of the ingredients to the slow cooker and stir well.
Set cooker on low and cook for 6 to 8 hours. Stirring occasionally.
Garnish with the coriander. Serve with rice and a green salad.
*Freeze the rest of the contents of these tins together for your next batch of healthy slow cooker turkey chilli!
**Nutrition label does not include rice.
Calories: 168kcal | Carbohydrates: 9g | Protein: 17g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 61mg | Sodium: 332mg | Potassium: 404mg | Fiber: 1g | Sugar: 3g | Vitamin A: 610IU | Vitamin C: 9.2mg | Calcium: 48mg | Iron: 2.2mg