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Served plate of feta and crouton salad ready to eat with a fork on the side and the tray of baked croutons in the background.
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Feta and Crouton Salad

Feta and crouton salad is a deliciously simple salad bursting with Mediterranean flavours. This healthy filling salad is an excellent main course.
Course Dinner
Cuisine Mediterranean
Prep Time 20 minutes
Cook Time 10 minutes
Servings 2
Calories 463kcal
Author Neil

Equipment

Ingredients

  • 2 slices of wholemeal bread cut into cubes
  • 2 tablespoon olive oil
  • 1 clove garlic crushed
  • 100 g feta cheese
  • One bag mixed salad leaves
  • ½ small red onion sliced
  • 1 teaspoon chives snipped
  • 1 teaspoon fresh basil chopped
  • 1 tablespoon white wine vinegar
  • 2 tablespoons olive oil
Metric - US Customary

Instructions

  • Pre-heat oven to 180C / 350F / Gas Mark 4.
  • Make the croutons by placing the cubed wholemeal bread into a bowl and adding the olive oil and garlic then mixing together well until all the oil is absorbed.
  • Place the wholemeal cubes onto a baking tray, place into the oven and bake for 10 minutes until crispy, remove from oven.
  • Cut the feta into small cubes and put into a large bowl with the mixed salad leaves and sliced onion.
  • Mix the chives, basil, white wine vinegar and olive oil together in a small bowl.
  • Pour this dressing over the feta and salad leaves and mix together well.
  • Arrange the feta salad on 2 plates and top with the croutons.

Nutrition

Calories: 463kcal | Carbohydrates: 17g | Protein: 11g | Fat: 40g | Saturated Fat: 12g | Cholesterol: 45mg | Sodium: 673mg | Potassium: 141mg | Fiber: 2g | Sugar: 5g | Vitamin A: 210IU | Vitamin C: 2.5mg | Calcium: 283mg | Iron: 1mg