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Easy Cannellini Bean Salad
Easy cannellini bean salad is a delicious Mediterranean white bean salad. Made from canned beans it makes a great budget lunch or side dish.
Course Lunch, Side Dish
Cuisine Mediterranean
Prep Time 15 minutes minutes
Cook Time 0 minutes minutes
Total Time 15 minutes minutes
Servings 4
Calories 195kcal
Author Neil
Dressing
- 2 tablespoon extra virgin olive oil
- 2 tablespoon red wine vinegar
- 1 tablespoon lemon juice freshly squeezed
- Salt and Freshly Ground Black Pepper to taste
Salad
- 400 g can cannellini beans rinsed and drained
- 115 g cucumber diced
- 100 g cherry tomatoes halved
- 30 g black olives halved
- 60 g feta cheese crumbled
- 1 tablespoon fresh flat leaf parsley chopped
Salad
Place all the salad ingredients into a large mixing bowl
Pour over the dressing and mix well. Add more salt and pepper if required.
If you have time leave the salad to sit for at least 30 minutes to marinate.
Divide into equal portions. Enjoy!
Calories: 195kcal | Carbohydrates: 18g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 13mg | Sodium: 508mg | Potassium: 118mg | Fiber: 5g | Sugar: 1g | Vitamin A: 320IU | Vitamin C: 9mg | Calcium: 147mg | Iron: 3mg