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Easy cannellini bean salad served in a round white bowl with a serving spoon in. A lemon and salt and pepper cellars above.
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Easy Cannellini Bean Salad

Easy cannellini bean salad is a delicious Mediterranean white bean salad. Made from canned beans it makes a great budget lunch or side dish.
Course Lunch, Side Dish
Cuisine Mediterranean
Prep Time 15 minutes
Cook Time 0 minutes
Total Time 15 minutes
Servings 4
Calories 195kcal
Author Neil

Ingredients

Dressing

  • 2 tablespoon extra virgin olive oil
  • 2 tablespoon red wine vinegar
  • 1 tablespoon lemon juice freshly squeezed
  • Salt and Freshly Ground Black Pepper to taste

Salad

  • 400 g can cannellini beans rinsed and drained
  • 115 g cucumber diced
  • 100 g cherry tomatoes halved
  • 30 g black olives halved
  • 60 g feta cheese crumbled
  • 1 tablespoon fresh flat leaf parsley chopped

Instructions

Dressing

  • Place all the dressing ingredients in a small Pyrex bowl and whisk together.
  • Season to taste with the salt and pepper.

Salad

  • Place all the salad ingredients into a large mixing bowl
  • Pour over the dressing and mix well. Add more salt and pepper if required.
  • If you have time leave the salad to sit for at least 30 minutes to marinate.
  • Divide into equal portions. Enjoy!

Nutrition

Calories: 195kcal | Carbohydrates: 18g | Protein: 8g | Fat: 11g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 13mg | Sodium: 508mg | Potassium: 118mg | Fiber: 5g | Sugar: 1g | Vitamin A: 320IU | Vitamin C: 9mg | Calcium: 147mg | Iron: 3mg