Baked Cranberry Oatmeal
Baked cranberry oatmeal makes for a great healthy start to your day. This easy to make delicious breakfast is naturally sweetened and can be made ahead too!
Servings 2
Calories 499kcal
Equipment
Ingredients
- Cooking spray oil
- 100 g porridge oats
- 100 g dried cranberries
- 1 teaspoon cinnamon
- 100 ml fat free Greek yogurt
- 100 ml skimmed milk
- 2 tablespoon honey
- 1 large egg whisked
Instructions
- Preheat oven to 180C Fan.
- Using the cooking oil spray, lightly grease a small oven proof casserole dish.
- Mix the oats, cranberries and cinnamon in a bowl.
- In a separate bowl whisk together the yogurt, milk, honey and egg.
- Pour the milky liquid mixture into the bowl with the oats, mix well then spoon into the greased casserole dish.
- Place the casserole dish into the centre of the oven and bake for 15 - 20 minutes until the top is slightly golden and crisped.
- Serve in bowls broken up with a little more honey and milk if required.
Nutrition
Calories: 499kcal | Carbohydrates: 97g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 88mg | Sodium: 75mg | Potassium: 191mg | Fiber: 9g | Sugar: 54g | Vitamin A: 170IU | Calcium: 162mg | Iron: 3mg