Baked Cranberry Oatmeal
Baked cranberry oatmeal makes for a great healthy start to your day. This easy to make delicious breakfast is naturally sweetened and can be made ahead too!
- Cooking spray oil
- 100 g porridge oats
- 100 g dried cranberries
- 1 tsp cinnamon
- 100 ml fat free Greek yogurt
- 100 ml skimmed milk
- 2 tbsp honey
- 1 large egg whisked
Preheat oven to 180C Fan.
Using the cooking oil spray, lightly grease a small oven proof casserole dish.
Mix the oats, cranberries and cinnamon in a bowl.
In a separate bowl whisk together the yogurt, milk, honey and egg.
Pour the milky liquid mixture into the bowl with the oats, mix well then spoon into the greased casserole dish.
Place the casserole dish into the centre of the oven and bake for 15 - 20 minutes until the top is slightly golden and crisped.
Serve in bowls broken up with a little more honey and milk if required.
Calories: 499kcal | Carbohydrates: 97g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 88mg | Sodium: 75mg | Potassium: 191mg | Fiber: 9g | Sugar: 54g | Vitamin A: 170IU | Calcium: 162mg | Iron: 3mg