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π Shredded Beetroot and Goat's Cheese Salad
Shredded beetroot and goat's cheese salad is a delicious easy salad made with a honey mustard salad dressing. Ideal as a light lunch or dinner.
Course Dinner, Lunch, Side Dish
Cuisine British
Prep Time 10 minutes minutes
Cook Time 0 minutes minutes
Total Time 10 minutes minutes
Servings 2
Calories 317kcal
Author Neil
Beetroot and Goats Cheese Salad: -
- 100 g Baby Spinach Leaves washed.
- 100 g Beetroot cooked and grated.
- 50 g Walnuts lightly toasted.
- 50 g Hard Goats Cheese crumbled.
Honey mustard dressing: -
- 100 ml no fat yogurt
- 2 teaspoon runny honey
- 2 teaspoon wholegrain mustard
- 1 teaspoon Dijon mustard
- Freshly Grated Salt and Black Pepper
Place all the honey mustard ingredients into a jar and shake well, then season to taste.
In a large bowl place the spinach leaves, grated beetroot and toasted walnuts.
Pour in the honey mustard dressing and toss everything together until well coated with the dressing.
Divide the salad between 2 plates, sprinkle over the crumbled goatβs cheese and serve. Season to taste if necessary.
Calories: 317kcal | Carbohydrates: 20g | Protein: 14g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 4g | Cholesterol: 13mg | Sodium: 294mg | Potassium: 705mg | Fiber: 5g | Sugar: 14g | Vitamin A: 4977IU | Vitamin C: 17mg | Calcium: 225mg | Iron: 3mg