Go Back
+ servings
A plate of salmon macaroni salad with a fork on. The rest of the salmon salad in the background in a large serving bowl with a serving spoon in between.
Print

Salmon Macaroni Salad

Salmon macaroni salad is an easy and delicious to make fish pasta salad recipe. Made in just 20 minutes it serves four and is perfect as a lunch or dinner option!
Course Dinner, Lunch
Cuisine International
Prep Time 10 minutes
Cook Time 15 minutes
Servings 4
Calories 387kcal
Author Neil

Ingredients

  • 250 g macaroni
  • 240 g salmon fillets
  • 1 small red onion finely chopped.
  • 1/2 red pepper diced.
  • 1 tsp Dijon mustard
  • 1 tsp lemon juice
  • 4 tbsp reduced fat mayonnaise
  • 100 g frozen peas
  • Salt and freshly grated pepper

Instructions

  • Put the salmon fillets on a lightly greased baking tray, place under the grill and cook for about 10 - 15 minutes.
  • Begin to cook the macaroni in a pan of boiling water as per the packet instructions.
  • Whilst the salmon and macaroni are cooking quickly chop the red onion and red pepper.
  • Remove any skin from the salmon, flake the meat and mix in a large bowl with the onion and pepper. Stir in the mustard, lemon juice and mayonnaise.
  • Approximately 2 minutes before the end of the macaroni cooking add the frozen peas into the same pot.
  • When the pasta and peas are cooked, drain well then tip the macaroni and peas into the salmon mayonnaise bowl. Stir well to combine all the ingredients.
  • Season to taste.
  • Serve warm. Or serve cold. If putting in the fridge until later be sure to remove so the pasta can return to room temperature.

Nutrition

Calories: 387kcal | Carbohydrates: 55g | Protein: 22g | Fat: 8g | Saturated Fat: 1g | Trans Fat: 1g | Cholesterol: 35mg | Sodium: 152mg | Potassium: 573mg | Fiber: 4g | Sugar: 5g | Vitamin A: 692IU | Vitamin C: 32mg | Calcium: 36mg | Iron: 2mg