📋 Banana Millet Porridge
Banana millet porridge is a deliciously creamy tasting alternative breakfast to oatmeal. Gluten free and ready in just 15 minutes, this healthy and satisfying breakfast makes for a great start to the day!
Servings 2
Calories 480kcal
Equipment
Ingredients
- 105 g millet flakes
- 450 ml skimmed milk
- 1 tablespoon coconut oil
- ½ teaspoon cinnamon
- 2 bananas 1 sliced for topping
- 1 tablespoon toasted flaked almonds
- 1 tablespoon honey
Instructions
- Place the millet, milk, coconut oil, cinnamon and sliced banana in a medium sized saucepan.
- Turn on a medium heat and bring the contents of the saucepan to the boil, then turn down to simmer. Stir constantly throughout the cooking to prevent the millet sticking.
- Once the millet is cooked to your liking, divide between two bowls and top with the remaining slices of banana, almonds and honey.
Nutrition
Calories: 480kcal | Carbohydrates: 79.8g | Protein: 14.1g | Fat: 11.2g | Saturated Fat: 6.7g | Cholesterol: 4.2mg | Sodium: 112.6mg | Fiber: 7.7g | Sugar: 33.3g | Vitamin A: 1600IU | Vitamin C: 17.3mg | Calcium: 450mg | Iron: 2mg