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Easy simple lamb burger in a toasted burger bun on top of a bed of lettuce and sliced tomatoes. In the background mustard and ketchup plastic bottles and a basket of french fries.
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📋 Easy Simple Lamb Burgers

Easy simple lamb burgers are lightly pan fried and made with lamb mince and breadcrumbs. Serve on toasted buns for a delicious quick family dinner!
Course Dinner
Cuisine American
Prep Time 15 minutes
Cook Time 20 minutes
Servings 4
Calories 426kcal
Author Neil

Equipment

Ingredients

  • 500 g lamb mince
  • 65 g fresh breadcrumbs
  • ½ small onion finely chopped
  • 1 garlic clove crushed
  • 1 large egg
  • 1 teaspoon dried oregano
  • ½ teaspoon mild chilli powder optional
  • Salt and freshly ground black pepper
  • Low calorie cooking spray
Metric - US Customary

Instructions

  • Place the lamb mince, breadcrumbs, onion, garlic, egg, oregano and chilli powder into a large mixing bowl. Season well with salt and black pepper.
  • Using clean hands, gently mix everything together until well combined.
  • Divide the mixture into 4 equal portions and shape into burger patties.
  • Spray a non-stick frying pan with low calorie cooking spray and place over medium heat.
  • Cook the burgers for 10 minutes on each side, flipping throughout until browned and cooked through.
  • Rest for a couple of minutes then serve in toasted burger buns with your favourite toppings.

Nutrition

Calories: 426kcal | Carbohydrates: 15g | Protein: 24g | Fat: 31g | Saturated Fat: 13g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.01g | Cholesterol: 132mg | Sodium: 181mg | Potassium: 327mg | Fiber: 2g | Sugar: 1g | Vitamin A: 142IU | Vitamin C: 5mg | Calcium: 39mg | Iron: 4mg