Print
π Slow Cooker Banana Porridge
Slow cooker banana porridge is a creamy, comforting make-ahead breakfast made with oats, mashed bananas, chia seeds, and milk. This easy batch-cook recipe is perfect for freezing and reheating, meaning less stress for busy mornings!
Course Breakfast
Cuisine British
Prep Time 5 minutes minutes
Cook Time 3 hours hours
Total Time 3 hours hours 5 minutes minutes
Servings 6
Calories 263 kcal
Author Neil
Cooking oil spray 300 g rolled oats 1.5 litres semi-skimmed milk 3 medium sized ripe bananas mashed 2 tablespoon chia seeds 1 teaspoon vanilla essence
Lightly grease the inside of your slow cooker with a little cooking oil spray. This will prevent sticking.
Add the oats, milk, mashed bananas, chia seeds, and vanilla essence. Stir well to combine.
Cover and cook on low for 2β3 hours or on high for 1β2 hours, stir occasionally.
Once cooked, stir well and add a splash more milk if itβs too thick.
Serve warm with your favourite toppings. See FAQ's for suggested toppings.
Calories: 263 kcal | Carbohydrates: 49 g | Protein: 8 g | Fat: 5 g | Saturated Fat: 1 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 1 g | Trans Fat: 0.01 g | Cholesterol: 0.02 mg | Sodium: 4 mg | Potassium: 410 mg | Fiber: 8 g | Sugar: 8 g | Vitamin A: 40 IU | Vitamin C: 5 mg | Calcium: 55 mg | Iron: 3 mg