Slow cooker banana porridge is a creamy, comforting make-ahead breakfast made with oats, mashed bananas, chia seeds, and milk. This easy batch-cook recipe is perfect for freezing and reheating, meaning less stress for busy mornings!

Start your day the easy way with this slow cooker banana porridge. It’s a deliciously creamy, comforting, and healthy breakfast that practically cooks itself!
Perfect for busy mornings, this simple make-ahead porridge means you’ll never have to make porridge from scratch again.
Just reheat it in the microwave or on the stovetop, add your favourite toppings, and voilà — a warm bowl of healthy goodness is ready in minutes!
Folks, if you’re anything like me and constantly looking for easy ways to save time, feed the kids and family quicker, or save money, you’ll definitely want to add this easy, healthy porridge recipe to your daily or weekly routine.
It can easily be made the night before and left in your slow cooker to cool, ready to be reheated the next day!

This easy slow cooker porridge is made with rolled oats, mashed banana, chia seeds, semi-skimmed milk, and vanilla essence for a naturally sweet, filling breakfast that keeps you full for hours.
There’s just minimal prep required, no constant stirring, and very little washing up at the end. Just mix, set, and let the slow cooker do all the work!
This easy slow cooker banana porridge is the ultimate healthy breakfast for busy mornings.
There's just five simple ingredients, minimal cleanup, and it's got a naturally sweet, creamy texture.
It’s perfect for families, meal preppers, or anyone looking to make mornings much simpler!
So, grab your slow cooker tonight and let it do the work. Your future self will thank you when breakfast is already made!
Only looking for porridge for one? You should try my Quick and Easy Banana Porridge, a single-serving stovetop version that’s ready in minutes.
If you’d like to try a different healthy grain, you’ll love my Banana Millet Porridge, or if you fancy a more indulgent weekend treat, my Chocolate Chip Banana Coconut Porridge is just the thing!

Jump to:
Why You’ll Love This Easy Slow Cooker Banana Porridge
- Healthy and filling: made with whole rolled oats, bananas, and chia seeds for long-lasting energy and to keep you fuller for longer.
- Perfect for busy mornings: make the night before and wake up to a ready-made breakfast.
- Great for kids: naturally sweet, a great and healthy way to start the school day.
- Batch-cook friendly: makes 6 portions that can be stored or frozen for later.
- Minimal cleaning required: slow cooker does it all!
Ingredients

- Cooking oil spray
- Rolled oats - only used rolled porridge oats do not use instant oats.
- Semi-skimmed milk - you can use whole milk, but I find it overly heavy.
- Medium sized ripe bananas - naturally sweetens and thickens the porridge.
- Chia seeds - gives extra fibre, protein, and helps to 'bulk" up the texture.
- Vanilla essence - adds a little more flavour.
See recipe card for quantities.
How To Make Slow Cooker Banana Porridge (Step By Step Instructions)
Detailed instructions are in the recipe card below. But here is a quick step by step guide of how to make this easy slow cooker banana porridge recipe:

Step 1
- Use the cooking oil spray to lightly grease the inside of your slow cooker.

Step 2
- Add the oats, milk, mashed bananas, chia seeds, and vanilla essence to slow cooker. Stir well.

Step 3
- Cover and cook. Stir occasionally.

Steps 4 & 5
- Once cooked, stir well. Add a splash more milk if too thick.
- Serve warm with your favourite toppings. See FAQ's for suggested toppings.
Equipment
For this Slow Cooker Banana Porridge you may need....
The following links and any links in the recipe card below are affiliate links.
This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).
If you do click through then thanks for being a part of Neil’s Healthy Meals!
This is the slow cooker I use. As you can see it's relatively inexpensive and its perfect for meals of up to 4 people!
Subscribe to Neil's Healthy Meals
Don't miss future updates and new recipes. Make sure you’re subscribed to Neil’s Healthy Meals.
Subscribe here to add your email to the subscription list.
And you can follow me too via your favourite social channels :-
Facebook, Pinterest, Twitter, Instagram, Bloglovin & YouTube.
*I do not use your email for anything else other than adding you to my blog subscription list which you can opt out of at any time.
FAQ's
How Many Calories Are In This Slow Cooker Banana Porridge?
There are 263 calories per serving in this recipe.
How Long Does Slow Cooker Banana Porridge Last In The Fridge?
It will keep in the fridge for up to 3 days in an airtight container.
Can You Freeze Slow Cooker Banana Porridge?
Yes. Portion it into containers, allow to cool completely, then freeze for up to 3 months. Defrost overnight in the fridge and reheat thoroughly before eating either in the microwave or on the stovetop. a splash of milk to bring back the creamy texture.
Can I Make Slow Cooker Banana Porridge Dairy-Free?
Yes. Substitute the semi-skimmed milk with almond milk, oat milk, or another plant-based alternative.
What Are Suggested Toppings For Slow Cooker Banana Porridge?
Fresh fruit (berries, apple or extra banana slices go well), nuts, seeds, nut butter, a sprinkle of cinnamon, or a drizzle of honey, maple syrup or caramel topping for extra indulgence all make delicious toppings.
Can I Use Steel-Cut Oats Instead Of Rolled Oats?
Yes. However, they’ll need a longer cooking time and extra liquid, and the texture will be chewier.
More Delicious Porridge Recipes To Try




📋 Slow Cooker Banana Porridge Recipe
The following links and any links in the recipe card below are affiliate links.
This means that if you click on it and then buy that product I’ll get a small commission (at no extra cost to you of course).
If you do click through then thanks for being a part of Neil’s Healthy Meals!
Equipment
Ingredients
- Cooking oil spray
- 300 g rolled oats
- 1.5 litres semi-skimmed milk
- 3 medium sized ripe bananas mashed
- 2 tablespoon chia seeds
- 1 teaspoon vanilla essence
Instructions
- Lightly grease the inside of your slow cooker with a little cooking oil spray. This will prevent sticking.
- Add the oats, milk, mashed bananas, chia seeds, and vanilla essence. Stir well to combine.
- Cover and cook on low for 2–3 hours or on high for 1–2 hours, stir occasionally.
- Once cooked, stir well and add a splash more milk if it’s too thick.
- Serve warm with your favourite toppings. See FAQ's for suggested toppings.
Nutrition
Nutrition Label
Nutritional information provided below is calculated using paid for online tools and the exact ingredients and quantities used above.
Rate The Recipe
If you’ve made this slow cooker banana porridge recipe, or any other recipes on Neil's Healthy Meals, then please let me know.



angiesrecipes
Either for breakfast or dessert, this is perfect!
Neil
Thanks so much, Angie! ๐ Iโm really glad you think so. I do agree it works beautifully as both a hearty breakfast and a comforting dessert too!
Raymund | angsarap.net
This sounds like the perfect breakfast for busy mornings, love how youโve made it so simple yet hearty. The banana and chia combo must make it extra creamy and satisfying!
Neil
Thanks so much, Raymund! Iโm really glad you like the sound of it. The banana and chia do make it lovely and creamy. I honestly find it such a convenient, no-fuss breakfast for busy days!
Evening With A Sandwich
Neil, I have been making overnight oats for months and placing jars in my refrigerator. This is a fantastic idea! I love the flavors too. Okay, this is what I am making! Thanks for the idea and great recipe too.
Velva
Neil
Thanks so much, Velva! Iโm delighted you like the idea โ itโs a nice change from overnight oats and just as easy to prepare. I hope you enjoy the flavours as much as I do!
David @ Spiced
Banana porridge sounds absolutely lovely - and perfect for a busy weekday! And I had no idea you could freeze porridge - thanks for the fun tip on that, Neil!
Neil
Thanks David! Iโm really glad you like the sound of it. Itโs just a great handy make-ahead breakfast. And yes, freezing porridge is a real time-saver on busy mornings!
Ben | Havocinthekitchen
Love the simplicity of this, Neil -
that slow-cooker banana porridge looks like the ultimate make-ahead breakfast win.
Neil
Thanks Ben! Iโm really glad you like it. Itโs definitely one of my favourite easy make-ahead breakfasts. Simple, tasty, and ready when you need it!
Michelle
OK Neil, this banana porridge looks so inviting and cozy, the perfect warm breakfast for these colder months! Really must make it as I've always got bananas hanging around in my freezer!
Neil
Thank you, Michelle! ๐ It really is the perfect cozy breakfast for chilly mornings. And yes, this is definitely a great way to use up those freezer bananas!
Jeff the Chef @ Make It Like a Man!
I wanted this as soon as I saw your post, but when I read "make-ahead," now I really want it!
Neil
Haha, thanks so much, Jeff! ๐ Iโm glad it caught your eye. The make-ahead part really does make it even better for busy mornings!
2pots2cook
Since I am still careful due to my "leg problem" this is just what I need; slow cooker does it's work and I simply pack the portions. Heaven!
Neil
Thanks so much! Iโm really glad this recipe is helpful while youโre taking it easy, the slow cooker definitely makes things simpler. Wishing you a smooth recovery and plenty of comforting bowls of porridge!