This delicious banana boost smoothie will give you such a great start to the day. With the added almonds providing vitamin E and the bananas being a great source of calcium, this is a great instant energy booster. Plus it's only 378 calories per serving!

Banana Boost Smoothie

Delicious pick me up smoothie. Perfect as a breakfast or perfect as a pick me up "boost".
Course Breakfast
Cuisine International
Keyword banana boost smoothie, banana smoothie, energy smoothie, healthy smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2
Calories 378 kcal
Author Neil


  • 2 ripe bananas
  • 500 ml skimmed milk you could use almond milk
  • 40 g ground almonds
  • Optional – a drop of honey a pinch of cinnamon
Metric - US Customary


  1. Completely peel the bananas and slice them. If you have time freeze the banana for at least 1 – 2 hours in an airtight container.
  2. Place the banana, chosen milk, ground almonds and optional ingredients into a food processor or blender.
  3. Blitz the mixture until smooth.
  4. Pour into 2 glasses and serve immediately