This is my last gym session of the week, Friday gym. The weekend is upon me and I know when I get through my Friday gym routine, then the weekend can start properly!
My neilshealthymeals blog is all about the balance between healthy living but still enjoying treats and all the other culinary delights that life has to offer. I wrote, and posted, my weekly exercise routine to emphasise that it goes hand in hand with my lifestyle. [Read more…]